Monday
12:00 am - 7:30 am: U Rock! (hit after hit after hit - just for U)
7:30 - 10:30: Stacy & her Posse in the Morning (Stacy Sturm & Lazer Phillips, her mom, Scott Wild, Redsneaker, and more)
10:30 - 1:00 pm: U R the Star (for $15 you can be the host for 15 minutes & the money goes to charity.)
1:00 - 2:00: One Hit Wonders
2:00 - 3:00: Woman Power Hour with Mike Hehn (music, requests, dedications, nutrition, health, gossip and advice for women from Mike & Stacy)
3:00 - 4:00: Manpower Hour With Tom C. & George C. (music, requests, dedications and “tool talk” for men by men)
5:00 - 11:49: U Rock! (hit after hit after hit - just for U)
Tuesday
12:00 am - 7:30 am: U Rock!
7:30 - 10:30: Stacy & her Posse in the Morning
10:30 - 11:00: U R the Star
11:00 - 11:30: Doc of Rock w/ Chris Schwab
12:00 -1:00: Rock your Brains w/ the Double D's (knowledge & inspiration for your mind with Deb & Dawn)
1:00 - 2:00: One Hit Wonders
2:00 - 3:00: Woman Power Hour
3:00 - 4:00: Manpower Hour
4:00 - 6:00: B&B Sports Show University of Mary students Bre & Bruce talk sports
6:00 - 8:00: Midwest Music Review Mike Swenson leads the show with an eclectic mix of local artists from the midwest
9:00 - 12:00: Exclusive Sounds with 208 (your VIP access to Josh & Jordan's suite)
11:00 - 11:49: U Rock!
Wednesday
12:00 am - 7:30 am: U Rock!
7:30 - 10:30: Stacy & her Posse in the Morning
10:30 - 11:00: City Chat Kilee Harmon visits with the people inside the City Magazine
11:00 - 1:00: U R the Star
1:00 - 2:00: One Hit Wonders
2:00 - 3:00: Woman Power Hour
3:00 - 4:00: Manpower Hour
4:00 - 6:00: Transitions with Chelsea
6:00 - 8:00: The Bam & Mike Show
8:00 - 10:00: Shake it Up with Molly & Martini, Niki Martini & Little Miss Molly get crazy
10:0 - 11:49: U Rock!
Thursday
12:00 am - 7:30 am: U Rock!
7:30 - 10:30: Stacy & her Posse in the Morning
10:30 - 11:00: ND Rocks & UR ND, North Dakota Department of Commerce & Tourism show
11:00 - 1:00: U R the Star
1:00 - 2:00: One Hit Wonders
2:00 - 3:00: Woman Power Hour
3:00 - 4:00: Manpower Hour )
4:00 - 11:49: U Rock!
Friday
12:00 am - 7:30 am: U Rock!
7:30 - 10:30: Stacy & her Posse in the Morning
10:30 - 1:00: U R the Star
1:00 - 2:00: One Hit Wonders
2:00 - 3:00: WomanPower Hour
3:00 - 4:00: Manpower Hour
4:00 - 5:00: NASCAR Power Hour NASCAR guru's Becca & Shae talk racing
6:00 - 11:49: U Rock!
